Classical Hatha Yoga

Teacher Training Course

Course Curriculum

01 - Classical Hatha Yoga
  • Pavan Muktasana 1
  • Pavan Muktasana 2
  • Pavan Muktasana 3
  • Kneeling Postures
  • Standing Postures
  • Parsvottanasana
  • Standing Joint Movement
  • Balancing Postures
  • Sunsalutation
  • Adjustment
  • Inversion
  • Fire Series
  • Hip Opening Postures
  • Sited Forward Band
  • Sited Twisting Postures
  • Sequence