300 Hour Kundalini Yoga

Teacher Training Course

Course Curriculum

01 - Welcome to Life changing 300 Online course
  • Welcome message
  • Let's Start the course
  • What you are going to learn in this course
  • Study Materials, Books, and Manuals
  • 300 Hour Manual - VYA
  • Kundalini Tantra Book
  • TEACHING METHODOLOGY AND ALIGNMENT,SEQUENCING MANUAL
  • Book-Daily Life of a Yogi
  • Patanjali Yoga Sutra- Philosophy Book
  • Asana Pranayama Bandha Mudra Book
  • Meditation Book/Manual
  • Yoga Anatomy Book
  • Yoga Nidra Book
  • Mantra- Book
  • HimalayanTradition
  • Assignment
02 - How to Prepare yourself for this course?
03 - Life Style that you follow during the course !!!
04 - Hatha
05 - Alignment & Adjustment
06 - Kundalini Theory
07 - Kundalini Practice
08 - Anatomy/Yoga Therapy
09 - Pranayama
10 - Bandhas (Energy lock)
11 - Mudra
12 - Philosophy
13 - Mantra Chanting
14 - Meditation
15 - Yoga Nidra
16 - Traditional Tantra
17 - Dance Exercise
18 - Exam